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‘If it improved performance it would cure cancer’ – Pogacar coach debunks bicarb benefits

'If it improved performance it would cure cancer' - Pogacar coach debunks bicarb benefits


Bicarbonate of soda has become a big talking point this Spring, with the everyday baking powder linked to significant performance benefits, but the hype has been debunked by a coach of the season’s outstanding rider, Tadej Pogačar

The physiologist Iñigo San Millán, who is head of performance at UAE Team Emirates, explained this week why he believes bicarb “doesn’t work”, arguing that if it could remove lactate from muscles it should also, in theory, be able to cure cancer. 

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