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The ride that changed everything: a day with Jay Bearhead

The ride that changed everything: a day with Jay Bearhead

In April of 2024, I found myself in Kamloops, BC—a place where mountain biking is more than a hobby. But in a town full of bike shops, there was only one guy renting mountain bikes. His name? Jay Bearhead. What started as a simple rental became a deep dive into an incredible story of resilience, transformation and the healing power of bikes.

A ride like no other

My family and I spent the day riding with Jay on the trails at Harper Mountain. We did shuttle laps, weaving through Kamloops’ unique terrain, with Jay leading the way. Between runs, he shared bits of his story—how he’d been through the darkest of times and came out the other side stronger. At only 44-years-old, Jay has lived a life full of challenges. As a survivor of the residential school system, his early years were marked by trauma, which led him down a path of substance abuse, homelessness and struggle.

“I was placed into a residential school in Holbrook, Arizona,” Jay recalled. “It was tough being thousands of miles away from home and I went through trauma there. When I came back to Canada, I didn’t know how to process what happened. I was an angry teenager.”

The healing power of two wheels

Jay’s connection to bikes began when a group home support worker got him a job at a local bike shop. “That was my start,” Jay said. “It went from horror to fun—working at the bike shop, riding trails. I didn’t realize it at the time, but it was therapy. Bikes were my outlet, my way of coping with all the traumas I’d been through.”

As Jay worked at the shop and rode more, he became deeply involved in the Lethbridge riding scene, even helping to establish the local freeride movement. But as life ebbed and flowed, so did his struggles with addiction. By his mid-twenties, substance use had become a major part of his life.

“I started drinking, and eventually, it escalated,” Jay admitted. “It went from having a few beers with friends to heavy drug use—cocaine, crack, meth. That led me to homelessness, first in Lethbridge, then Edmonton, and finally Kamloops.” Jay’s descent into addiction saw him losing everything: his job, his home, and his connections to the people who cared about him.

Bottoming out

Jay found himself homeless in Kamloops, spending nights in the foam pit at the Bike Ranch between bouts of drug use. His life was spiraling out of control, and then came what he describes as a spiritual intervention.

“Meth, cocaine, crack, um, they obviously…

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