Mid-pack to podium contender in just three months: How I pulled out all the stops for British gravel nationals

Back in May, I took part in a 100km gravel race in Scotland called the Gralloch, finishing 70th in my age group and 361st overall. 

I wasn’t particularly proud, but I knew it reflected my level of preparation at the time. I’d spent the prior winter running more than cycling, so I didn’t dwell on it too much and instead, I focussed on enjoying the day. How often do you get to ride for four hours off-road traffic-free?