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‘Guys won’t be able to live at this intensity for 10-15 years like it was in the past’ – Former Giro d’Italia winner Jai Hindley on how cycling’s continued need for speed could lead to shorter careers

VERONA, ITALY - MAY 29: Jai Hindley of Australia and Team Bora - Hansgrohe Pink Leader Jersey celebrates at podium with the Trofeo Senza Fine as overall race winner during the 105th Giro d'Italia 2022, Stage 21 a 17,4km individual time trial stage from Verona to Verona / ITT / #Giro / #WorldTour / on May 29, 2022 in Verona, Italy. (Photo by Michael Steele/Getty Images)

Professional cycling was faster than ever in 2025. After the quickest Tour de France in history in July, by the time the men’s WorldTour season reached its denouement after the Tour of Guangxi, the story was much the same – a record-breaking average season speed of 42.9 kilometres per hour.

Just what does it take to keep up with those speeds and compete for victories? “Adapt or die” is how one former Grand Tour winner, Jai Hindley, puts it simply.

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