‘I could go by heart rate only’ – Tadej Pogačar reveals startling details of training, nutrition and 1800 VAM

The physiology of Tadej Pogacar has inspired no end of admiration, discussion and frequent speculation, but in a recent interview the Tour de France winner revealed striking details of his training and nutrition.

Speaking to Peter Attia on The Drive podcast, the Slovenian reflected on his career and various Grand Tour wins, but focussed most of his attention on details of his training and nutrition regimen.