Podcast: AI and the past, present and future of training
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Years ago…
5 tips for open up your legs during and after travelling
Research shows that your legs weigh three times as much after a flight or drive longer than two…
I want to try a criterium: What do I need to know?
Races have begun across Canada, and many criteriums are popping up. Many provinces also have races…
Summer just started and I already have the summer slump
We all love to ride our bikes, but sometimes there comes a time when you gotta mix it up. For most…
Wahoo introduces Trackr HR rechargeable heart rate monitor
On Tuesday, Wahoo Fitness introduced the Trackr HR, a new heart rate monitor featuring advanced…
How do I get more comfortable riding in a pack?
Cycling in groups can be a rewarding and enjoyable experience, giving a sense of camaraderie…
Tips to to get better on longer climbs
Going uphill is a big part of cycling, and if you want to be a better rider, you need to be a better…
More deets from Zwift on ‘The Grade,’ a climb that doubles as an FTP test
Zwift has released more information about its new route expansions. “The Grade” is a strategic…
Help! Am I overtraining? - Canadian Cycling Magazine
Overtraining is one of the hardest things to pinpoint, but an important thing to catch. The first…