5 tips for open up your legs during and after travelling
Research shows that your legs weigh three times as much after a flight or drive longer than two…
I want to try a criterium: What do I need to know?
Races have begun across Canada, and many criteriums are popping up. Many provinces also have races…
Summer just started and I already have the summer slump
We all love to ride our bikes, but sometimes there comes a time when you gotta mix it up. For most…
Wahoo introduces Trackr HR rechargeable heart rate monitor
On Tuesday, Wahoo Fitness introduced the Trackr HR, a new heart rate monitor featuring advanced…
How do I get more comfortable riding in a pack?
Cycling in groups can be a rewarding and enjoyable experience, giving a sense of camaraderie…
Tips to to get better on longer climbs
Going uphill is a big part of cycling, and if you want to be a better rider, you need to be a better…
More deets from Zwift on ‘The Grade,’ a climb that doubles as an FTP test
Zwift has released more information about its new route expansions. “The Grade” is a strategic…
Help! Am I overtraining? - Canadian Cycling Magazine
Overtraining is one of the hardest things to pinpoint, but an important thing to catch. The first…
Rouvy introduces new flexible subscription options
On Wednesday, Rouvy, the app for indoor cycling with real-world routes, expanded its pausing feature…