Help! I can't handle riding in the heat
The temps are getting hotter across Canada, and before you know it, it will be Sweat City. Summer…
2022 Unbound champ Ivar Slik seriously injured after vehicle collision
Top gravel racer Ivar Slik sustained severe injuries while in the United States on Tuesday.
The…
6 tips for riding better in a group
The group accelerates and your focus narrows to the thin slice of rubber spinning inches from your…
MS bike 1 month training plan
Good news! You’re determined to get out and ride that bike not only for fitness and to enjoy the…
Is HR or power the best way to improve bike performance?
Those of us who have been endurance junkies long enough can remember the first clunky heart rate…
5 recovery tools that are common household items
Recovery is one of the most important parts of a cycling program, and there’s a seemingly endless…
Why you should add hiking to your training
Even if you’re putting in the miles you might consider grabbing a pair of running or hiking shoes.
Stop burning too many matches on your group ride
So you didn’t put in the hours training throughout the winter and spring is upon us. You’re…
Zwift announces new features and pricing changes
On Tuesday, Zwift announced some additional features as well as changes in prices. The increased…