How to stay injury-free on the trainer this winter
For most of us, it’s indoor trainer time. With indoor training apps like Zwift, Rouvy and…
Why you should still ride outside sometimes this winter
Although the weather in most of Canada is still pretty great for riding outside, we know that most…
Strava introduces direct messaging feature
Move over Instagram DMs…Strava has officially dropped its long-awaited messaging feature. No need…
Manitoba Cycling Association’s stolen team van located 1.5 years later
In the spring of 2022, a trailer belonging to a group of young cyclists visiting from Manitoba was…
Mathieu van der Poel and Remco Evenepoel went for a bonkers hilly training ride
Foes at the races, bros on the road? Mathieu van der Poel and Remco Evenepoel got some solid miles…
The 7 emotional stages of winter riding
Most of Canada has seen their first snowfall, and this means that for the non-Zwifters, winter…
Best heart rate monitors for cyclists
Whether you’re training to race or just to stay fit, you’re probably aware that your heart rate…